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Post Info TOPIC: same day weigh-ins, cutting weight question


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same day weigh-ins, cutting weight question
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For those of you who compete in meets with same day weigh-ins, what is the most amount of weight you've been able to cut and suffer no significant performance issues?

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Guru

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I always weigh in light -- can anybody else help him out?

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Anonymous

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this post may be late, but i was scrolling through. i cut about 2/3kg pretty easily, it did bring my squat down a bit fyi, not enough time to rrehydrate



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