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Post Info TOPIC: Squating Heavy Weight


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Squating Heavy Weight

Hey Gents,

1st time user , I just started squating heavy . I tried 510lbs raw today and failed but it was after a good workout . How do you get use to the heavy weight on your shoulders . Can I do half squats with the pins set high in the cage or is that a forbidden thing . I work out at a small gym in Kansas and we don't have any power lifters in there at all so I have no one to ask .

Matt Hissong
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