Hey Mike, I am amazed at your strength, I was wondering what programs or methods have you used to get so strong in the past. What has worked, what hasn't. have you tried a traditional sheiko template/program? Also do you have any nutritional considerations? Do you count protein etc? -- Edited by deanr...
Registered Members: 863 Topics: 5,145 Total Posts: 12,134 There are currently 0 member(s) and 14 guest(s) online. 735 user(s) visited this forum in the past 24 hours The most users ever online at once was 7 member(s) and 5 guest(s) at 8:49pm Jun 22, 2009