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Post Info TOPIC: Eric Talmant's Training Log
Eric Talmant


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RE: Eric Talmant's Training Log sponsored by METAL and Elitefts
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25 November 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=84784&tid=



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Eric Talmant


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Mike Tuchscherer wrote:

That's an insane amount of work. I've had 3 hour workouts before, but I was always sitting around for a significant part of it. It would certainly be a gut-check to go non-stop for almost 3 1/2 hours....


It is the most work I have ever done and it has become more mental than physical on many days.  Friday and Saturday will be more difficult than words can describe.  Either my body will adapt and I will PR big or it will break and I won't.  Here is the kicker:  this basic template was written for a woman :)

No, I am not kidding.



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Eric Talmant


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26 November 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=84852&tid=



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Eric Talmant


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27 November 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=84883&tid=



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Eric Talmant


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28 November 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=84915&tid=



Note to Mike:  This was an 11 or 12 on the RPE chart.



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Eric Talmant


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29 November 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=84951&tid=



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Richievibes


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Hang in there, Eric.

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Eric Talmant


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01 December 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=85042&tid=



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Eric Talmant


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Richievibes wrote:

Hang in there, Eric.


One day at a time.  One foot in front of the other...

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Eric Talmant


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02 December 2008:

http://asp.elitefts.com/qa/training-logs.asp?qid=85091&tid=


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Eric Talmant


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03 December 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=85171&tid=



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Mike Tuchscherer


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He's still breathing ladies and gentlemen!

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Eric Talmant


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04 December 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=85247&tid=

 

http://asp.elitefts.com/qa/training-logs.asp?qid=85248&tid=



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Eric Talmant


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Mike Tuchscherer wrote:

He's still breathing ladies and gentlemen!


One day at a time.  One foot in front of the other.  This is what I keep telling myself.



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Eric Talmant


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05 December 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=85296&tid=



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