Reactive Training Systems

Members Login
Username 
 
Password 
    Remember Me  
Reactive Training -> Training Logs -> Eric Talmant's Training Log
Post Info TOPIC: Eric Talmant's Training Log
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
RE: Eric Talmant's Training Log sponsored by METAL and Elitefts
Permalink   

11 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80547&tid=

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80523&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

12 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80619&tid=

 

http://asp.elitefts.com/qa/training-logs.asp?qid=79903&tid=

 

http://asp.elitefts.com/qa/training-logs.asp?qid=79826&tid=

__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

13 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80653&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

15 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80743&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

16 September 2008:

http://asp.elitefts.com/qa/training-logs.asp?qid=80796&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

17 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80852&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

18 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80945&tid=

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80908&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

19 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=80978&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

20 September 2008:

http://asp.elitefts.com/qa/training-logs.asp?qid=81047&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

21 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=81068&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

22 September 2008:

 

http://asp.elitefts.com/qa/training-logs.asp?qid=81136&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Nick U


Senior Member

Status: Offline
Posts: 218
Date:
Permalink   

How is peaking done in Sheiko? How do you set up the emulative period?

__________________
-Nick
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

23 September 2008:

http://asp.elitefts.com/qa/training-logs.asp?qid=81209&tid=



__________________
CITIUS, ALTIUS, FORTIUS
Eric Talmant


Senior Member

Status: Offline
Posts: 365
Date:
Permalink   

That depends on a great many factors.

You would need to be more specific i.e. how far away is the contest date, is it geared or raw, what classification of lifter is the sportsman, etc.

I would advise you to read the Sheiko book that I translated and posted over at Elitefts.com in my training log and then submit your questions so I can better answer them.  I hope this helps.

-- Edited by Eric Talmant at 05:28, 2008-09-24

__________________
CITIUS, ALTIUS, FORTIUS
Nick U


Senior Member

Status: Offline
Posts: 218
Date:
Permalink   

Thanks Eric, will do. I've read the chapter two pretty extensively but I'll definitly read your translation in the next couple days. One question though that I think will depend on the lifter, how long does it take you to get through a workout? I'm doing something that is considerbly less volume and to keep my workout at below 1.5 hours, I have to fly through the workout.

__________________
-Nick
«First  <  1 … 5 6 7 8 9 … 28  >  Last»  | Page of 28  sorted by
 
Quick Reply

Please log in to post quick replies.
Reactive Training -> Training Logs -> Eric Talmant's Training Log


Create your own FREE Forum
Report Abuse 		Powered by ActiveBoard