Pregnancy is a journey of transformationfor both the mother and the baby. Prenatal yoga provides gentle support through safe postures, breathing practices, meditation, and relaxation techniques, helping mothers feel calm, strong, and prepared for childbirth. At Rishikesh Yog Kendra, this training goes beyond physical practice, weaving in yogic wisdom, nutrition guidance, and emotional care to create harmony for two lives.
Our pre and postnatal yoga teacher training is a Yoga Alliance USAcertified program, designed for yoga teachers and wellness enthusiasts who want to specialize in pregnancy care. With a balanced blend of theory and practice, this course empowers you to guide expecting mothers safely and confidentlywhether in studios, wellness centers, or online classes worldwide.
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— Shared from the heart by Rishikesh Yog Kendra, the best yoga school in Rishikesh, where tradition meets modern learning.
🌐 https://rishikeshyogkendra.com/