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Post Info TOPIC: Nick's Training Log


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RE: Nick's Training Log
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I did the EAC power play meet, had alot of trouble in the squat due to a knee injury and failed to qualify, its difficult to squat with one leg unable to straighten. I'm gonna give it a couple weeks to heal and then jump back into it. Won't be competing at Men's this year but I will be there to watch. Graduating next week, so this week and next will be pretty busy so I won't be posting much, it will be mostly just rehab and stretching for my knee anyway.

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-Nick


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I'm back to 100% after alot of foam roller work, using block periodization and using an ans monitoring test to know when to switch blocks. I'll get caught up with the posts soon.

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-Nick


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When will you be coming back to Collinsville?

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No Excuses...Just Results


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I'm in Jerseyville right now and for the last month or so. I'm working my ass off trying to finish restoring this mgb before I report to pensacola. I've been training regularly but still lazy about posting. Been having some serious issues with my knees so heavy training has been out until I can get the problem fixed. Don't know when I'll be down to train that way but I"ll make it a point to do so before I leave.

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-Nick
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