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Reactive Training -> RTS Questions -> Plateau
Post Info TOPIC: Plateau
jeff


Newbie

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Posts: 3
Date:
Plateau
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Hello All,
Any help/ideas on breaking through plateau,my bench has stalled[raw]and dl is moving at a crawl. furious

Bio.
49,198 m2
comp lifts raw
s-490
b-340
dl=512

Mike,this is Jeff from Doc.squat fourm your training vids look a little weakyawn LOL
Great lifting.

Thanks All


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Mike Tuchscherer


Guru

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Posts: 880
Date:
Permalink   

Hey Jeff

If you read some of the other posts, you'll see the approach I like to use is a bit different. I don't know what your prior training looks like or how long you've been using it, but that might allow me to make some more relevant suggestions.

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jeff


Newbie

Status: Offline
Posts: 3
Date:
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Busted thrufurious 350 raw bench,now onto the deadlift.....new approach, keep lifting heavy.
jm

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