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Reactive Training -> RTS Questions -> Solo Bench Shirt Work
Post Info TOPIC: Solo Bench Shirt Work
Mike Tuchscherer


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Solo Bench Shirt Work
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Andrew Hollenbeck


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great tutorial mike! That is very helpful especially for someone like me who trains alone and needs to get in gear.

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Nick U


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Interesting point about the lift out, I'll give it a try.

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-Nick
Brady Stewart


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WOW. That is the coolest thing I've seen in a while. I was wondering how I was going to train a shirt by myself. I'll have to practice that. Thanks a lot Mike!

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Joel Di Battista


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Great info. I put my shirt on like that at home last night and I can get it set exactly how I want it. Thanks Mike.

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Brady Stewart


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I just tried this today and it worked very well. I was surprised in how easy I was able to get it on. Thanks a lot Mike!

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Anonymous

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Greetings!!!!

    New guy and first time post. I train alone and have done similar things as Mike in order to unrack etc but and have done shirt work alone. I either use an open back or struggle big time to put on a closed back.However, thanks to this videos I just picked up a few things that will help. Very innovating. Thank you for sharing.

 I am looking forward to gaiing some knowlege here

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Bloodylawngym


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oops...that was me.Forgot to sign in. Rookie mistake :)

-- Edited by Bloodylawngym at 14:39, 2008-12-19

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""Training is efficient if the highest sports result is achieved with the least expense of time and energy" - Thomas Kurz "
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