Reactive Training Systems

I figure I post a lot of training information around here, so you guys wouldn't mind if I plug my products a little....

We talk training a lot on this forum.  There's a lot to it!  There's a ton of factors to consider when you're trying to design an optimal training program.  It's not just about simply getting stronger, either -- it's about getting as strong as possible as quickly as possible with the fewest injuries and best longevity in the sport.  So, yeah, it can be complicated.  So what can you do about it?

There's three ways to go about it.  The first way... You can pretend it isn't hard, just pick up heavy stuff and that's it.  Convince yourself that injuries happen, and when your career is over, remember things how they should have been instead of how they actually were.  I can't imagine who would want to go about it this way.

Another way... become a student of the sport.  Learn everything you can and implement it into your real life training.  Strive to understand how and why things happen the way they do in a training and competitive environment.  Then apply this knowledge to your training and reap the benefits of your work and study.  This is the way I came up.  These people will invest a lot of time, money, and effort into their passion.  To them, I offer this:  Allow me to "tutor" you in effect.  I'll gladly teach what I know and as I learn more, I'll pass that along to you.  The cost is $20 per training week and I'll write training for you and teach you about organizing training yourself.  In reality, this is a small investment compared to others that you'll likely make for this hobby and the payoff will be better.

But what if you don't want to be a student of the sport?  You've got a job, family, the rotary club, etc.  You're lucky to find time to train.  I understand that as well.  I think I said in another thread, I'm not an expert on the internal combustion engine and I really don't want to be, but when I have a problem, I hire someone to solve it.  That same $20 per training week investment can get you the same world-class programming that you'd have to study litterally years to get yourself.  Then, you can focus on being the athlete and let someone else be the coach.

And just to add a little perspective here... $20 per week will be about $4 per training session for most people.  It's just under $3 per day.  If it doesn't sound like a good deal to you to have a world class athlete program your training, that's fine.  I'll still happily provide as much information as I can in multiple different mediums.  But if you'd like to make an investment in your powerlifting education or if you'd like to simply reap the benefits of having training of superior construction, send me an email at Power275@gmail.com.

Thanks for reading, everyone.  Now back to your regularly scheduled program....

-- Edited by Mike Tuchscherer at 21:56, 2009-02-25