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Post Info TOPIC: deadlift dip


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deadlift dip
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Hey I be wearin gear and I cant get down when I deadlift so I dip  and then pull.My lift is way faster when I dip.Is k to do that.

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Guru

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Probably, if I'm understanding you right. Do you have a video?

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Veteran Member

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yeah with a suit on for deadlift, you have to dip as normally its bit harder to get down to the bar in the first place, so grab bar, then dip


-- Edited by jamwithtupac on Thursday 7th of May 2009 06:17:52 PM

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